tel: 07966 572611
mail: info@ilkleyfitness.co.uk

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personal training

  • for a better body
  • weight loss
  • sports conditioning
  • rehabilitative exercise
  • more energy
  • vastly improved fitness

classes

  • body conditioning and fitball
    in small, friendly groups
  • nordic walking - fabulous outdoor exercise

seniors

  • special programmes for your health, fitness, and wellbeing ...
  • one-to-one or group sessions

massage

  • wind down
  • relax
  • de-stress
  • loosen up
  • special nuskin treatments